Live Well, Train Well

Week starting May 11, 2014

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
14.000.0013.00
Sketchers Go Run Blue Miles: 14.00
Running MilesSwimming YardsBike Miles
0.000.000.00

I was a little tired from my race this weekend so I took today off. 

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Running MilesSwimming YardsBike Miles
4.000.000.00

It was a really nice morning for a run.  I was tired still from my race.  I didn't think I pushed too hard on my race over the weekend, but I guess I did a little more than I thought because my legs were tired this morning. 

AP:  8:00

Sketchers Go Run Blue Miles: 4.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

Pretty easy 4 miles this mornig.  I have been really tired this week.  Not sure why.  It has been a little frustrating.  Hoping for a good relaxing weekend and back to normal next week.

AP:  7:45
 

Sketchers Go Run Blue Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.0013.00

Rode with Rhett through Sara Park this morning.  It was a beautiful day and a very fun ride.

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Running MilesSwimming YardsBike Miles
6.000.000.00

Did 6 miles in the heat this morning.  It feels like summer!  I think it was in the upper 80's this morning when I started running.  It was also windy so overall it was a tough run and I was tired by the end of it.

AP:  I think I was around 8 min/mile but I could not tell for sure because my wife was running with my watch at the same time.

Sketchers Go Run Blue Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
14.000.0013.00
Sketchers Go Run Blue Miles: 14.00
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