I had a really good run this morning. The weather was perfect and my body felt pretty good. I worked on my form a lot this morning, trying to make sure my body is upright and that my foot lands in the center of my body when it hits the ground. I find that when I do this I am able to run faster and not expend as much energy doing it. I thought about the Boston marathon this morning also and how cool it would be to run it. It is a good long term goal.
AP: 7:22
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