I started out on my run and about 100 yards into it my groin started to tighten up. I stopped and stretched and started off again. I had to do that a few more times during my run so I tried to take it easier today and I did a little less distance. My IT band also seemed to be tight, but it never hurt. It just seemed tighter than usual. I am being very cautious right now with everything because I am less than 3 weeks out from my race and I think at this point being healthy is much more important than running a lot of miles. I know Rhett would agree!
AP: Somewhere between 8:05 and 8:10 but I didn't keep a close eye on it.
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