I decided to sleep in a little because I was up early New Years Day and I didn't sleep much that night. I am glad I did. I had clinic today so about 11 I went to the gym and ran outside on the track for 10 miles. It is really flat so I ran pretty fast even though I tried to slow it down. It was just really easy and I hardly felt like I was working. It's amazing the difference you feel when you are running on a flat course vs. a hilly course. I want to get a few back to back 10 milers in and this weekend I will do 15-16. Next week is my trail marathon and I am not trying to go fast so I don't need a major taper.
AP: 8:05
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