Nobody cares, run harder

December 21, 2024

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Member Since:

Sep 24, 2021

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Records:

Mile- 4:48

2 Miles - 10:20

5K- 16:18

10K- 33:42

Half Marathon- 1:14:12

Marathon- 2:42:04

Short-Term Running Goals:

Sub-16 5K

1:15 Half

2:35 Marathon

Long-Term Running Goals:

4:30 Mile

15:30 5K

32:00 10K

1:10 Half Marathon

2:29 Marathon

Personal:

Started running freshman year HS in 2016. Now a college student just training on my own.

Strava profile:

https://www.strava.com/athletes/37344105
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Apr 02, 2022
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.008.000.000.0018.00

Last long run before Boston: 8 miles easy followed by 8 at MP, and 2 mile cooldown. Averaged 5:48 for the MP miles. Felt harder than MP effort, but it was a little humid this morning. Hoping it can still come together two weeks from now.

Splits:

8 easy - 7:20 avg.

8 MP - 5:48 avg. (5:52-5:51-5:50-5:47-5:44-5:48-5:45-5:45)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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