Threshold workout- 3x3 Mile / 0.5 mile recovery. Based on how the first few miles of these workouts usually go, decided to not worry about pace too much on the first rep.
16:56 (5:43-5:38-5:35)
16:39 (5:33-5:34-5:32)
16:36 (5:34-5:32-5:30)
Didn't feel too bad. Glad this ended up a success because yesterday morning it looked like I might've been coming down with covid or something based on what I saw on my WHOOP stats. Fortunately whatever it was seems to be pretty much all gone this morning.
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