Another warmer than usual morning to start our December. Around 45-50 degrees although overcast. Had a pretty good size group of runners although we're short on the ladies as Kim was the only one from the fairer sex.
In the middle we ran a benefit 5K that ran up/down the river trail from the base of Osborne hill. Hadn't planned on racing and didn't go all out but couldn't resist speeding up and doing some 7-7:30 MP miles.
Did a few more cooldown miles to get to 12 for the day and 45 for the week. This is probably as high as I'll be going on the weekly miles until a month or so before Boston.