Well after getting up bright & early and getting bundled up and ready for the fog, got outside to find the roads all iced over in many places and not really runable or safe with the low visibility and ice. So went back inside, took all the gear off and went back to bed for a couple more hours. Kim had meetings and business through much of the day but I was able to get out around 10am and find much nicer conditions. Still foggy but no ice and temps just above freezing. Felt pretty good during this run and glad to get in 12 miler since I don't think I've gone over 9 all month. Need to start thinking about Boston and getting some endurance back. 8:28/150 |