Temps at 0 degrees F in the morning with wind-chill -11. Ugh. Since we had to get our daughter to Drivers Ed class at the HS by 5:55am we decided to try our chances running around the little indoor track in the girl's gym. We did this last year so we hoped the doors would be open again this year. First door we tried was locked but the 2nd one was open so we got er done and had the place to ourselves. Decided this type of running is neither better nor worse than running on the treadmill but definitely better than slipping on icy roads and getting injured. Not sure on pace probably around 9 min miles.
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