My turn for some tempo miles. A bit warmer today than yesterday but not too bad. Plan was for 3-4 x 1.5 miles with 4 min rest/recovery in between. I felt OK for 3 but decided to only go .75 for #4. Pace stayed in the 6:40-6:55 range.
Asics DSTrainer18 #1 Miles: 9.00
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