Easy 8 mile early this morning. Felt pretty good other than old itis's that never go away.
8:44/146
Asics DSTrainer17 #1 Miles: 8.00
Comments
From TBean on Fri, May 25, 2012 at 09:18:23 from 63.241.173.64
I remember in the good old days, there were times where I just wanted to run hard right from the beginning of a workout because I felt so good. Now that I've got old-itis like you I always ease into a workout hoping the old bones will lossen up.
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