Curtis I'm in non-running mode for a few weeks while I let some lingering injuries heals but I've been going a bit hog-wild with the cross-training.
I took a break from the blog for a couple of weeks since I've been busy at work and trying not to spend so much time on the blog. I'm still kind of in low-key mode where I usually only update things once or twice a week and haven't been able to comment much on other blogs.
I had a few people asking about what I'm doing for the ab/groin injury so I want to post enough info to let others know how the injury treatment is going so we can help each other out and maybe learn some things so we don't get injured the same way again.
Plus the blog can be a hard habit to break.
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