AM: Luckily we were able to beat the rain this morning and get the run in. Only 5 for me today as this week is a recovery week and the mileage will be down a bit from the past 4 or 5 weeks. Today's run was a story problem run to test our math skills. Kim went out about 5 minutes before me at around a 9:30 pace, then I went out at around 7:30 pace. So how long would it take me to catch her? Well I never bothered to do the actual math but it turns out I caught her between miles 2 & 3. Still pretty warm this morning but I guess that changes for the next few days. A little breezy on the last couple of miles but coming from the NW instead of from the typical SF canyon direction.
Ave pace: 7:40. Felt harder than it should have. I'll blame it on the wind, tired AM legs, and the hill repeats from yesterday.
Late AM: Couples massage!!!! Looking forward to this. Sounds a whole lot better than going for a 2nd run in the rain. |