Doing 18 tomorrow so decided to do only XT today and wait until next month to venture into 50-mile week territory. Legs/body felt pretty peppy when I got to the gym and was tempted to jump on the treadmill for a few run miles but decided to hold off and put the energy into 20-minutes each on eliptical machine, stair-stepper, and bike for 60-min total XT.
Looks like my oldest son Camron survived his operation to fix his deviated septum and is doing well albeit a little loopy from the anesthesia and feeling like he got punched hard in the nose. As Kim pointed out on her blog yesterday, ironically both the name "Camron" and "deviated septum" basically mean "crooked nose". So after this operation our boy might be due for a name change.
Good luck to all the PCM and HCHM runners tomorrow! | 