Did a final tune-up/mini-tempo run today. Thought it was going to be ugly cold but it was actually quite pleasant I thought. The sun was shining brightly and there was no wind. The weather report says 18 degrees but it felt a lot warmer than that to me. Thought I better give the new Adidas racers another go before the race and get a couple of miles at something close to goal race pace. The shoes felt good I think I like them better than my other flats. Did 2 miles in the middle of the run at 6:40 and 6:36 pace. Felt fairly easy like it should if this is indeed my 1/2 marathon pace.
During the 1st warmup mile I felt some real weird pains that I've never noticed before and started stressing a tad. Luckily they went away after a bit, I think I'll just chalk it up to one of those weird things that happen during final taper before a big race. It's been so long since I've done a full-blown taper like I'm doing this week I'm not sure how I'll react as we approach the weekend. Hopefully I don't go bonkers with the running withdrawl and pre-race nerves. I think my body really does need a bit of a break with some lower mile weeks. I plan on keeping next week pretty easy also. |