My workout was crazy this morning. I woke up late (I set my alarm, but forgot to turn it on), so I was only able to get in 2.5 miles before I had to get all the kids up for running camp.
I ran a mile with my kids at running camp and pushed Georgia in the stroller.
While the kids did their running games, I did the core challenge:
15 push ups
and a 1 min/2 min bridge and LLL (only once)
On the way home, one of my daughters reported to the running camp staff that she was going to run a mile. BUT she only ran a 1/2 mile. So when we got home, I made her run another half mile. She was smokin' mad at me. We ran around the baseball field twice (and I ran barefoot).
Then once we got home, I did:
10 ball squats with weights
Finally a good long stretch. That workout took forever!!! My calves are definitely feeling better, but are still fatigued.