I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 117.64 Year: 742.68
2014 - Minutes Lifetime Miles: 28605.00
Wed, Oct 02, 2013
Slow milesFast milesTotal Distance
4.003.007.00

TT:  1:03:16

AP:  8:59

9:46, 9:19, 9:22, 8:56, 8:30, 8:32, 8:48

The lamp post ladies had to cancel this morning.  They were all feeling sick and wanted to sleep in and get it under control before SG.  So I was solo this morning.

I ran the rec center out-back route.  I forget how hilly it is.  It took me awhile to get going.  It always does when I am running alone.  But when I looked at my times for the first half of the run/climb, I was pleasantly surprised.  I didn't realize I was pushing the pace on the way back until I had 1.5 miles to go.  I kicked it hard then cooled down with 2 laps around the baseball field barefoot.  It was wet and cold again.

We have parent teacher conference and the book fair after school today.  My kids were out-of-control with excitement for that darn book fair.  I was happy to send them to school this morning.

Weight: 0.00
Comments
From allie on Thu, Oct 03, 2013 at 10:09:55 from 97.126.215.90

ahh, i always loved the book fair. and book orders! do they still do those?

i'm sorry your crew had to bail, but nice job with the run. not many more opportunities left for barefoot laps on the baseball field!

From Toby on Thu, Oct 03, 2013 at 14:15:51 from 74.81.235.5

Ha! They still have a book fair once a year. The book orders are all electronic, but they still send home the news-paper like flyers. And my kids love all of it!

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