I had a hard time sleeping last night. I bought some new compression sleeves and wore them yesterday. Because they are such a pain to get on and odd, I decided to sleep in them. Major mistake! They bugged me all night! I had told Kellie that I was going to do my long run today, so we planned on meeting when the gym opened at 4:30am. So I was worried I was going to sleep through my alarm. My alarm went off at 3:55am, and I headed downstairs to my home TM to run 2 miles before I headed to the gym. I only had 2 hours at the gym before I needed to be home-hence the 2 miles at home. But I felt super horrible. I had a major migraine headache. I realized that I didn't drink enough water yesterday...too much coke. I drank a whole thing of water and some GU chomps on the way to the gym and felt much better. I set up my TM with all my junk-2 water bottles, GU's, 2 sweat towels etc. Kellie got there shortly thereafter and we chatted for most of the run. During the last 2-3 miles, I was getting sick of running and getting bored. We both turned on our music and grinded through. I was nervous as too how my ankle would hold up as it had been doing so great. It started to get tired the last few miles. I rubbed out my calves and foam rolled them when I got home. Feeling better! We'll see how they feel in the morning. I took two 1hour naps today and still feel tired. I'm just doing a core workout tomorrow, so hopefully I can catch up on some sleep. | 