In The Long Run

Week starting Jul 15, 2012

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2012201320142015
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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
6.50

Liberty Park run with Nate. Humid.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.00

Ran to gym.  Lifted weights. Ran home.  We used to do this a lot when we lived in Laramie. I forgot how hard running after squatting and deadlifting is!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.50

SLCTC group run.  Even though the company was good, this was just an awful run for me.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Usual Liberty Park run with Nate.  I've been really struggling with motivation to run lately. Good thing I have a (training) race scheduled for every weekend in August. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
14.50

SLCTC group run starting from the Capitol.  Ran through the Avenues then up/down City Creek. Ended at Memory Grove where there was a race finishing.  The announcer thought we were part of the race and cheered us in, but then seem confused when instead of crossing the finish line we pulled off to the stairs to head back up to our cars.  Overall, this was a nice run and I'm glad I dragged myself out of bed to get this done before the heat.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
34.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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