In The Long Run

Buffalo Run 25k

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2012201320142015
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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
48.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 15, 2015
Total Distance
14.00

Pipeline

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Mar 16, 2015
Total Distance
4.00

AM:Strength/core

PM: Easy 4

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 17, 2015
Total Distance
5.00

5 miles with 12x1 min on/off

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 19, 2015
Total Distance
6.00

Easy 6

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 20, 2015
Total Distance
3.00

Easy 3. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 21, 2015
Race: Buffalo Run 25k (16.5 Miles) 02:51:00
Total Distance
16.50

This was one of my worst performances on this course.  Not sure what happened but I felt awful.  Maybe it was the heat? 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
48.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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