In The Long Run

Week starting Jan 05, 2014

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jan 05, 2014
Total Distance
16.50

I needed a longer run today but it was too cold to carry water without it freezing so I opted for loops around Liberty to take advantage of the spring water fountain. Ran to the park, ran 9 loops, ran home. Was planning on 1 more loop but I was freezing so I cut it short. This was a mentally exhausting run. I didn't wear a watch but it felt like it took forever.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 07, 2014
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jan 08, 2014
Total Distance
4.50

AM Bootcamp

PM 4.5 Miles at Sugarhouse

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 10, 2014
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jan 11, 2014
Total Distance
20.00

20 miles 'round and 'round the Olympic Oval at the Revolution Run.  73 running laps+ 2 more walking as a cooldown for 75 total laps.  Planned this as a training run for Surf City so I could practice fueling and test clothing options.  Pace was pretty slow but I accomplished my goal.  Thankful that a friend ran 68 laps with me.  This was definitely a mental toughness test.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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