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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 02, 2012
Total Distance
6.50

Ran a longer Liberty loop tonight with Nate and the pup.  While running to the park, I decided I would do 2 x 1 mile pickups (to around tempo pace) just to gradually add in some faster stuff and to make running the loops go a little quicker. Ran right around 8:30 for the first one and it felt pretty easy.  My poor old pup is used to running much slower and I could tell she didn't have another 8:30 mile in her, so I bailed on the second one.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From allie on Thu, Aug 02, 2012 at 21:18:54 from 161.38.218.168

nice job, tina. get that pup into shape! :)

From Lulu Walls on Mon, Aug 06, 2012 at 09:53:33 from 155.100.212.98

Eagerly awaiting your Jupiter Peak report :) Good to see you on Friday!

From Tina on Mon, Aug 06, 2012 at 10:05:59 from 155.100.201.127

I've been too lazy to write one. I was pleasantly surprised at how much I enjoyed it until the last few miles. It resulted in my first ever visit to the med tent and I have to say that those prickly sponge things that they use to scrub dirt out of wounds really HURT!

From Lulu Walls on Mon, Aug 06, 2012 at 10:30:24 from 155.100.212.98

Oh sad. I hope you're okay. But I bet you got a good story out of it!

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