Easy 6 to start the day. Legs felt better than Monday, but I decided to hold off on the speedwork since I need to survive the Spartan Beast on Saturday. I don't know what I was thinking. My team doesn't start until 11 am and temperatures are supposed to hit 97. That and I have no upper body strength and can barely do 1 burpee let alone the 30 I will need to do each time I fail an obstacle. Brilliant idea on my part. | 