In The Long Run

April 07, 2026

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 13, 2013
Total Distance
2.00

Run Fit class. 2 mile warmup + strengthening exercises +plyos.  This class has really opened my eyes to how weak my core my core is and has forced me to start working on it.  The glute and hip stuff is really hard for me and I'm always super sore the next day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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