In The Long Run

April 07, 2026

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 05, 2012
Total Distance
5.00

AM: Dynamic warmup, planks, light lifting.  Elevated planks are HARD.

PM: Easy 5 mile run with my husband and the dog around Liberty Park.  Followed this with a Restore yoga class.  My body felt even tighter than usual so this was much needed tonight. Shavasana was so relaxing tonight, I almost fell asleep.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From skunk on Sat, Apr 07, 2012 at 07:33:43 from 98.127.96.192

So does Nate do the yoga too?

From Tina on Sat, Apr 07, 2012 at 12:07:55 from 75.169.7.23

Believe it or not, he does do the yoga. I think he even likes it!

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