Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
beautiful day out there -- just wanted to keep it going.
4 without watch
this weather is outstanding -- makes getting out for a run almost easy...
7 @ 7:51 ave
Felt pretty good out there today. Much more comfortable almost every day... just need to keep it going.
Right hamstring is really tight but it didn't hurt during the run.
7:5 @ 7:5 ave
out before lunch - not quite a perky today in the colder weather but it was ok.
4.1 @ 8 ave
later before work 4 @ 8:04
not spectacular but i did it
8:01 ave - really not feeling it today but i got out there and the ave was the same -- slowed a bit on the hills in the last few.
out early afternoon. Really not into it today. My audiobook kept me going.
12@ 8:15 ave
a quickie before softball
4 in 31:xx
