Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 28, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
My legs were totally dead today but I got my miles in. A completely horrible run.
8 miles in 8:02 pace
Weight: 140.00
Comments
From DonGardinero on Thu, May 28, 2009 at 21:37:20 from 152.216.7.5
I'm not surprised that your legs were dead after track night and then two runs yesterday. You amaze me!!! Dead legs and you still got in 8 miles!
From timp on Thu, May 28, 2009 at 21:38:16 from 136.182.2.25
aren't you on vacation at yellowstone or something???
From DonGardinero on Thu, May 28, 2009 at 22:10:14 from 152.216.7.5
That was just last weekend...Long trip in a short amount of time.
From timp on Fri, May 29, 2009 at 10:05:25 from 136.182.2.26
ah -- either way it sounds fun...
From DonGardinero on Fri, May 29, 2009 at 11:08:12 from 75.162.101.245
It was very fun. Can't wait to spend more time up there.
From Rhett on Fri, May 29, 2009 at 13:20:20 from 170.215.58.122
Like Dale said, duh, you ran like a wild man the day before. I would expect some deadness in the legs.
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