not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.600.000.000.0010.60

just took it easy and ran a new route for 75 min.  It is chilly (for Georgia) but I bundled up good

10.6 - 7:17 ave pace

Weight: 139.00
Comments
From Teena on Sat, Dec 12, 2009 at 16:53:10 from 174.52.45.85

How chilly is chilly?

Looks like your weekly mileage is about to bust open again!!

Very nice! :)

From timp on Sat, Dec 12, 2009 at 18:44:08 from 129.188.33.26

feeling better about running - i guess i needed a little time of slacking

chilly is 39 degrees.. :)

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