Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Oct 14, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.20
0.00
0.00
0.00
10.20
ran at lunch - felt good today
4.55 - 6:57 ave pace
5.65 at night - love running in the rain -- 7:02 ave. pace
Weight: 138.00
Comments
From Teena on Wed, Oct 14, 2009 at 16:26:11 from 67.177.20.13
Do you have to eat a lunch before and after your run to get enough calories to make up for running so fast?
From timp on Wed, Oct 14, 2009 at 16:34:06 from 129.188.33.26
actually I do eat before and snack after :)
From Teena on Wed, Oct 14, 2009 at 16:45:02 from 67.177.20.13
You would have to!!! :)
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