not giving up on the comeback

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTimp's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Today I ran at 7PM when the sun wasn't quite as high in the sky.  I went the same route as yesterday and went a little harder I guess, but I wasn't pushing anything. 

During the run I wasthinking about marathon pace.  Once again I can't imagine going at sub 6:50 pace for 26.2....

8.2 @7:15 pace

Weight: 140.00
Comments
From DonGardinero on Thu, Jun 25, 2009 at 13:13:49 from 71.199.26.189

Great job, man. I can't even imagine holding a 10:00 pace for 26.2.

From Rhett on Thu, Jun 25, 2009 at 14:25:18 from 170.215.58.122

Does it blow your mind that you ran well below 6:50 pace for 26.2 miles. I sometimes wonder how I ever did it once at 6:50 pace, but that is why we train and peak right at race time so we can do it on that day even though we can't do it all the time. Great run.

From timp on Thu, Jun 25, 2009 at 14:28:28 from 136.182.2.25

Yeah it is totally crazy, Rhett.

Dale - I know you'll get there. It just takes time.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: