not giving up on the comeback

November 02, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Today I ran at 7PM when the sun wasn't quite as high in the sky.  I went the same route as yesterday and went a little harder I guess, but I wasn't pushing anything. 

During the run I wasthinking about marathon pace.  Once again I can't imagine going at sub 6:50 pace for 26.2....

8.2 @7:15 pace

Weight: 140.00
Comments
From DonGardinero on Thu, Jun 25, 2009 at 13:13:49 from 71.199.26.189

Great job, man. I can't even imagine holding a 10:00 pace for 26.2.

From Rhett on Thu, Jun 25, 2009 at 14:25:18 from 170.215.58.122

Does it blow your mind that you ran well below 6:50 pace for 26.2 miles. I sometimes wonder how I ever did it once at 6:50 pace, but that is why we train and peak right at race time so we can do it on that day even though we can't do it all the time. Great run.

From timp on Thu, Jun 25, 2009 at 14:28:28 from 136.182.2.25

Yeah it is totally crazy, Rhett.

Dale - I know you'll get there. It just takes time.

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