Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Tue, Mar 31, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
Ran after work again. Ran over to the highlands and back. I need to eat more before a 5PM run. I didn't have much today but plugged along until it was over. I felt a little better after about 5 or 6 miles.
8 miles at 7:32 pace
Weight: 141.00
Comments
From Smooth on Tue, Mar 31, 2009 at 20:54:50 from 71.36.65.79
NICE run! Have you got your race calendar figured out yet? Gonna miss you this year at Boston.
From timp on Tue, Mar 31, 2009 at 21:33:09 from 136.182.2.26
HI SMooth - I'll miss you guys too. I'm going to sign up for a 50K on June 7th and there are also weekly track nights in May that I'll do. They have the 1500, mile, 3k and 5k events that I'll do and try to get some PRs. Maybe try an 8 hour race in August just to say I did it.
From fly on the wall on Wed, Apr 01, 2009 at 16:48:34 from 168.179.215.242
You're going farther and farther. How far is 8 hours?
From Timp on Wed, Apr 01, 2009 at 17:04:44 from 136.182.2.26
fly- 8 hours as far as you can go. It is a one mile loop. Last year the winner got up to 51 miles. I wouldn't expect to get anywhere near that. Maybe 40ish would be do-able.
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