Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 27, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.40
0.00
0.00
0.00
4.40
A little misty and in the low 60s today. Just a short run at work. Felt great --
I feel like I'm cheating doing this low mileage this week. But I am enjoying it...
4.4 miles at 7:02 ave pace
Weight: 0.00
Comments
From Rhett on Sat, Mar 28, 2009 at 14:24:07 from 170.215.58.122
A nice low milage week is sometimes just what the doctor ordered. I know that after I did mine easy week 4 weeks ago, I had three incredible break through weeks in a row.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
