Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 23, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.20
0.00
0.00
0.00
4.20
I'm back and my hip felt normal today. I am very happy about that.
It felt so good to get out, get my heart pumping, and sweat.
4.2 at 7:30 pace
Weight: 0.00
Comments
From DonGardinero on Mon, Mar 23, 2009 at 20:44:48 from 152.216.7.5
Thant's great news, Tim. Glad to hear you're back on the road.
From MarcE on Mon, Mar 23, 2009 at 21:37:42 from 206.225.68.10
Great news, Tim! Your body will thank you for the time off.
From Rhett on Tue, Mar 24, 2009 at 12:24:50 from 170.215.58.122
It's good to have you back. I'm glad your feeling better. Now when is the next race?
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