not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Oct 09, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.400.000.000.0010.40

felt out of blood sugar I got really wobbly and such at the turnaround and walked for at least 5 min - then jogged it in...but I saved a little box turtle that was stuck on the side of the road so not all was a waste of time...

PM - 4.8 - 7:21 pace- I felt better than at lunch at least...I ate a lot of fruit after the first run.  I think that helped get some carbs in there...

Weight: 134.00
Comments
From Rhett on Fri, Oct 09, 2009 at 17:10:37 from 74.42.168.199

The little turtle thanks you. Hopefully tomorrow's run will be better.

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