not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

Ran at lunch in between meetings.  Not as many miles as I wanted but normally I telework on Tuesdays and can fit in a few more...I was supposed to meet Kristian at the track this morning, but work won out :)

It is a pretty day.  Sunny, around 50, and light winds.  Actually I guess it is almost perfect weather today. 

I got in 5.25 at 7:08 per mile average. 

Weight: 0.00
Comments
From Smooth on Wed, Feb 25, 2009 at 19:55:11 from 71.36.64.119

WELCOME to the blog, Tim! Wish you were going to Boston. :D NICE run between meetings. Just can't pass up perfect weather like that!!!

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