Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 30, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.45
0.00
0.00
0.00
9.45
I felt great today for my 5 1/4 at lunch. The weather was great and the wind pushed me back to work.
Also did 4.2 after feeding the kids tonight. I felt great and pushed the pace on the way back.
5.25 at 7:12 ave pace.
and 4.2 at 6:49 pace
Weight: 142.00
Comments
From Rhett on Mon, Mar 30, 2009 at 19:52:09 from 129.188.33.25
Good job, Tim!
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