For Whom the Dogs Bark

October 31, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.290.000.000.0010.29

79F, 83%, SSE 14 to 24 mph.  Can't honestly say this is the best running weather I have seen this year.  Hot deserty wind when I went out the front door, knew it was going to be a slog-it-out run.  Decided to do only LHR, 10.29 in 1:42:49, average pace 10:00 per mile.  Legs totally dead, interesting though that I was staying on pace throughout the run, no appreciable heart rate drift.  Undecided about what to do tomorrow, hoping to go fast but playing it by ear, feeling OK right now.

Comments
From derhammer on Fri, May 20, 2011 at 11:37:15 from 192.156.110.34

Fortunately the sun is not out, but brutal nonetheless. I am in the same boat about tomorrow, I want to get a solid MGP run in and it could be pretty hard to do.

From SlowJoe on Fri, May 20, 2011 at 12:19:36 from 131.59.200.80

You guys seem to both handle it a lot better than me. Way to slog it out today.

From Stephen on Sat, May 21, 2011 at 11:27:40 from 174.52.135.96

I think we stole your good weather and you got bad weather back. That's fair isn't it?

From flatlander on Sun, May 22, 2011 at 10:34:42 from 76.31.26.153

DH and SJ: Funny thing, the heat doesn't feel so bad this year, maybe some residual effect from running so many miles in it last year? Maybe it will begin to wear on us later though.

Stephen, I hear it is still snowing there? Could that be true?

From Stephen on Mon, May 23, 2011 at 10:11:57 from 204.182.3.235

No more snow in Orem, just rain, but the mountains got a lot of new snow last week.

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