For Whom the Dogs Bark

October 31, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.020.000.000.0010.02

73F, wind SSE 7 mph, 87% humidity, storms moving in.  Good running weather.  Ran 10.02 in 1:59:16, average pace 11:54 per mile, low heart rate and regular shoes.  My ankle was tender for 3 miles then not an issue, so that was encouraging after Saturday's long run.  Not much else going on, except the strap on my hat came loose.  It will have to be re-attached, because I am not giving up on this hat.  I have run every mile I have ever run in it since my first marathon.  I wear it in races, I wear it training, I wear it to work, and to bed.  Maybe kidding on the last two.  Even more important, it covers my questionable hairline.  Bald is cool for some guys, like that blogger in Pittsburgh, but others have yet to embrace it.

Comments
From Rye on Mon, May 10, 2010 at 11:58:13 from 174.27.7.239

Have you considered bronzing? I have heard that they can bronze just about anything!

From Smooth on Mon, May 10, 2010 at 13:14:27 from 174.23.172.155

NICE mileage on a warm Monday morning especially after Saturday's nice long run. With a cool hat like that, everyday is good hairday, btw hair is over-rated!

From KP on Mon, May 10, 2010 at 14:57:31 from 65.208.22.26

ohhhh... a lucky hat! you getter get that fixed asap!

From Burt on Tue, May 11, 2010 at 15:03:20 from 206.19.214.144

Bronzing. LOL!

From baldnspicy on Wed, May 12, 2010 at 06:57:32 from 72.77.64.196

I'd bronze my hair if I had any. Gotta keep that hat somehow!

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