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April 2020

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Location:

Sterling,VA,USA

Member Since:

Mar 28, 2013

Gender:

Male

Goal Type:

Recover From Injury
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.410.000.000.003.41
Sun, Apr 05, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.410.000.000.003.41

3rd Battle of Winchester run. Hilly.  Lots of stopping.  Heart rate still skys.  Hard to run slow enough to be comfortable.  The weather was beautiful. Solid spring day.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.410.000.000.003.41
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