Very hot and humid this evening after work. 1 mile warm up then 6 progressive miles on the trail. Here are the splits for the "business" miles: 7:08, 7:00, 6:50, 6:58 6:41 & 6:35. Finished up with a cool down back to the house.
MIzuno Musha 3 Miles: 8.70
Weight: 0.00
Calories: 0.00
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