Medium run today. Met up with Mark for a 4:30am start...the alarm call was not a pleasant one. However, a good run. 8:02 min/mile average so nothing special, but not super easy either. Conditions were cooler than Saturday, but still pretty humid.
Mizuno Wave Elixir 6 - Green/Blue III Miles: 10.80
Weight: 0.00
Calories: 0.00
Comments
From derhammer on Tue, Oct 11, 2011 at 10:49:37 from 192.156.110.34
Glad you are able to train with Mark. It certainly helps to have a partner. Is he running San Antonio as well?
From thelimey on Tue, Oct 11, 2011 at 11:12:11 from 198.214.96.242
Yes, it wa a good run. I'm running this evening (short & easy) and then a faster run in the morning.
Mark is running SA, but won't be running with him as he is taking it easy and saving himself for Boston!
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