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| Race: |
Decker Challenge Half Marathon (13.1 Miles) 00:00:00, Place overall: 67, Place in age division: 12 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 1.40 | 12.10 | 1.00 | 0.00 | 14.50 |
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Warm up, then 13.1 miles, then a cool down once back at the house. Legs went at mile 11 so time not qhat I'd hoped for. |
| Nike LunarGlide +2 (Black) Miles: 14.50 |
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| Weight: 0.00 | Calories: 0.00 |
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