Met up with my friend Mark today. Its about .9 mile to meet him then it was 7 miles. The first3 miles were around 7:15-20 pace, but then we slowed down. However, it was a good run as we got to catch up and I'm not sure I was in the mood for a big effort.
Mizuno Wave Elixir 6 - White/Yellow II Miles: 8.66
Weight: 0.00
Calories: 0.00
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