Core workout today. Jumping, medicine balls and other fun followed by handball, and then the long way back to RunTex and then onto the gym.
Mizuno Wave Elixir 6 - Green/Blue II Miles: 7.50
Weight: 0.00
Calories: 0.00
Comments
From derhammer on Wed, Jul 13, 2011 at 10:30:04 from 192.156.110.33
Nice mileage for core workout day. One of the reasons I never show is that I don't think I will get enough miles. I guess that is an incorrect assumption. Alas, I think that was the last one for a while. Hill workouts are starting up! I plan on being there for those.
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