I was more sensible this week, and took it easy from the outset.Averaged around 8:15 per mile, and felt ok until the final stretch.My average heart rate was 160 so I was working pretty hard…maybe too hard?!?!....oh well..this week was the one bright point in a disappointing week.Next week will be better ;o).
Mizuno Wave Elixir 6 - Green/Blue II Miles: 14.00
Weight: 0.00
Calories: 0.00
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