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October 06, 2026

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Location:

Austin,TX,USA

Member Since:

Jun 07, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 – London Marathon – 3:42

2007 – London Marathon – 3:49

2008 –Austin Marathon – 3:19.20

2009 – 3M Half Marathon – 1:29.20

2009 – Austin Marathon – 3:23

2009 – San Antonio Marathon – 3:36

2010 – Steamtown Marathon – 3:17:56 (PR)

2011 - Austin Marathon - 3:27

2012 - London - 3:27 

Short-Term Running Goals:

Break all my PRs during the Austin FIT Distance Challenge:

10K - 40:41

10 miles - 68:02

1/2 Maration - Decker - 1:30:30

1/2 Marathon - 3M - 1:29:25

30K - 2:30

Marathon - 3:17

Long-Term Running Goals:

Break 3 hours for the marathon

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
VFF Spyridon Green Lifetime Miles: 125.41
Saucony Kinvara TR2 Lifetime Miles: 22.85
Newton Motion III - #1 Lifetime Miles: 125.05
Newton Distance III S - #1 Lifetime Miles: 87.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Didn't feel good, but wanted to do a couple of miles.  Felt better for it.

Saucony Mirage 3 - Red Miles: 3.00
Weight: 0.00Calories: 0.00
Comments
From derhammer on Tue, Jun 18, 2013 at 08:10:28 from 64.245.52.2

..must prepare for that 30 mile trail run... :-)

From thelimey on Tue, Jun 18, 2013 at 08:34:59 from 198.214.96.242

Its only 10 times as far as I ran that day...how hard can it be? I'm only mad enough to attempt half of that ;o). I in crappy shape, but when Melissa returns in 2 weeks, I will return to Gazelles and get my rear in gear.

Already signed up for Distance Challenge, Austin, 3M and Decker. Yes...CIM would have been cooler, easier and faster, but as JFK we do tough things because they are hard!!!

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