Thatcher's Running Blog

Simplot Games 1600 meter prelim

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Totals
Slow milesFast milesTotal Distance
16.509.5026.00
Mon, Feb 11, 2008
Slow milesFast milesTotal Distance
2.001.003.00

Pushes on Frontage. I didn't feel good so I didn't do them all.

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Tue, Feb 12, 2008
Slow milesFast milesTotal Distance
0.006.506.50

A fairly fast 47:00 minute run with some pushes in the middle. I felt good.

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Wed, Feb 13, 2008
Slow milesFast milesTotal Distance
4.000.004.00

Just a thirty minute jog.

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Thu, Feb 14, 2008
Race: Simplot Games 1600 meter prelim (1 Miles) 00:04:41, Place overall: 23, Place in age division: 5
Slow milesFast milesTotal Distance
2.501.003.50

This race was good. I was in pain, but I was able to do better and move up at the right time. I also finished fairly strong.

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Fri, Feb 15, 2008
Slow milesFast milesTotal Distance
4.000.004.00

A run outside to this wierd hill.

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Sat, Feb 16, 2008
Race: Simplot Games 1600 meter Final (1 Miles) 00:04:49
Slow milesFast milesTotal Distance
4.001.005.00

I didn't do very well in the final mile. I was on pace for about a 4:40 going in to the last lap, but I didn't have anything the last lap. I didn't push it hard enough and I was too tired. I need to be tougher at the end and think about that.

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Totals
Slow milesFast milesTotal Distance
16.509.5026.00
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