Thatcher's Running Blog

Week starting Feb 03, 2008

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Slow milesFast milesTotal Distance
9.5014.0023.50
Slow milesFast milesTotal Distance
0.009.009.00

A good, long run with Morgan and Coach. It was harder because I'm sick, but it felt pretty good. I'm not sure on the time, but a little over an hour sounds right.

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Slow milesFast milesTotal Distance
4.000.004.00

Me, Morgan and Isaac did the Brookburn loop in 29:00 minutes. It felt okay, still sick.

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Slow milesFast milesTotal Distance
0.005.005.00

Workout at the oval. 2 800's. 2:26, 2:26. 2 600's. 1:47, 1:47. 2 400's. 1:05, 1:10. 4 200's. 32 30 32 30. I didn't feel good doing them though. I was coughing a lot and felt really sick.

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Slow milesFast milesTotal Distance
0.000.000.00

No run. I felt too sick.

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Slow milesFast milesTotal Distance
5.500.005.50

A pretty good run by myself. (Except the end when I met up with coach.) It felt good. I'm still sick and was coughing though.

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Slow milesFast milesTotal Distance
9.5014.0023.50
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