I ran six miles with Neal and Pete this morning. We averaged a little under 7:00. I felt pretty good, and wasn't really sore. I wanted to do a few more, but I was sick to my stomach. I went and lifted weights later in the afternoon. I did 2 sets of 3 reps at 265. It felt pretty good. I was going to do four or five miles after, but it started snowing really hard. I wasn't prepared for it, so I only got in 2.5 miles.
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