7.6 miles at 5:20 am. Weather=83 degrees, 46% humidity, 61 dew point, 10 mph wind, dark. Average pace=9:13/m (9:55, 9:59, 9:44, 9:22, 9:03, 8:27, 8:50, 8:41) Was having issues with my shoes today. Yesterday my feet hurt and went numb. So today I put an extra pad in each shoe. On the positive, my feet didn't hurt when I hit the ground anymore. However, it made the shoes not fit right... the left shoe felt kept coming off the heel (kinda like a flip flop) with every step. The right toes went completely numb. Ugh. So basically like the left shoe wasn't tight enough (no matter how I tied the laces) and the right shoe was too tight (no matter how I tied the laces). I've never had these problems before. It's always something, isn't it? I mean I finally get my quad/groin injury feeling better and now I'm having strange shoe problems. Maybe I need to go up a size in shoes. My feet measure 7.5 and I've been buying 8.5 shoes... but maybe I need 9. Maybe these orthotics no longer fit my feet correctly. Maybe one foot is bigger than the other and I need a 9 on one foot and 8.5 on hte other. This is weird. |